Yesterday, Mozambique had elections
but I’m going to talk about yoga.
In case you’re interested here are
some articles about Moz and the recent elections. I’m hardly an expert on the
matter.
The Economist “Boom and Ballot” – At the very end talks about Mozambique’s
debt. Did not know about that!
ABC News - There was some violence yesterday, which is sad, but none of it was near
me (Mom).
Mozambique Political Press Bulletin is a small, independent news organization
in Mozambique. It provides the clearest, most up-to-date political reporting
that I have ever read, ever. Real Journalism is not a myth.
Ok, but more importantly, I’m in the
middle of an amazing yoga-thon. Nothing fancy, I just do sun salutations every
morning followed by a shoulder stand for however long I can stand it.
The more
I do yoga the more I ask myself, am I a
yogi? I’m not really sure what the qualifications are to be one. Yes, I love yoga. I love that it requires all of my attention. I love that it balances me both externally and internally. I love that I can be angry before a yoga class and after I just want to hug everyone.
Being in Mozambique has strengthened my attachment and challenged my commitment to yoga. It's the best way for me to escape the daily chaos and really be in the moment. Buuuuut, I have
some doubts that I qualify as a capital Y- Yogi. It’s not so much things I don’t do, but what I am
doing (Yes, I rephrased this sentence to avoid “do do”).
Here’s a list of things I do that I’m pretty sure yogi’s DON’T do.
Here’s a list of things I do that I’m pretty sure yogi’s DON’T do.
1.
Use a timer. Check it every 5 minutes.
2.
Sit in my yoga clothes and look at inspirational
quotes to get motivated for about 20 minutes.
3.
Stand in mountain pose. Inhale. Exhale. Check my
phone.
4.
Forget what foot I’m supposed to use for the
next lunge.
5.
Loose balance in backward bend. Not backward
bend on one foot, just simple backward bend.
6.
Adjust my ponytail to the top of my head when I
move to floor poses.
7.
Practice in a such a narrow spot that I have to
rotate every time I lower my arms.
8.
Stop in the middle of a series to stretch my
calves. Tight calves are sooooo annoying.
9.
Sneak glances at my phone. Still no messages.
10.
Day dream about the french fries I’m going to
make after this.
11.
Tell myself I have to hold shoulder stand for
the duration of whatever song comes on next. I hope it's a short one!
12.
Text my friend “Did my yoga for today J!”
during shavasana.
13. Google the spelling of "shavasana"
As much as
I joke, I know that by arriving at my mat everyday I’m actually doing enough. I
am also really happy to be at a place where I know enough about yoga and enough
about my body so I don’t need a yoga video to keep me going. Just me and my practice
Well, that and the buddy system.
| This totally makes me more yogi, right? |
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| This photo was not my idea but a big confidence booster. Check out those heels! |
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| This photo was my idea and an well-needed ego check. Not quite there. |
Love love yoga


